Yoga Therapy Lifestyle Blog.
Yoga Training, Mental Health Education, Community Organizing, Mentorship, Queer Poetry, Philosophy & Yogic Lifestyle, Spiritual Counseling & Meditation
I’ll be taking the next month or two to focus on creating therapeutic yoga programming on my new website and online school, www.brookewestyoga.com. During this sabbatical I do not plan any public group offerings (through mid-July or August. Although it could happen, I am...
“Thou are the essence of everything.”
- Paramhansa Yogananda
I spent the weekend in Ojai, California with Emma Bragdon, PhD, and nine other beautiful people, completing my training as a Spiritual Emergency Support Group Coach.
Please let me know if you are interested in...
August 27, 2013
Dear Dr. Insel,
My name is Brooke West and I am a Yoga and meditation instructor. I work as a Yoga therapist. My interest is in teaching Yoga therapy as adjunctive treatment for bipolar disorder and the research of that.
Recently, your TED talk came across my screen and I was...