Yoga Therapy Lifestyle Blog.
Yoga Training, Mental Health Education, Community Organizing, Mentorship, Queer Poetry, Philosophy & Yogic Lifestyle, Spiritual Counseling & Meditation
Hi Brooke,
Thanks for today’s session. And thanks for taking such good care of JT, he felt really nurtured and safe. We both needed that.
I’m bummed that I will be missing meditation tomorrow night.
I’ve been wanting to share with you how profoundly restorative yoga...
Brooke,
I am so pleased to have been introduced to you and your fine restorative teaching skills. I have been doing yoga for a good part of the past 17 years, and your class takes me on such a deep, inner journey. I so appreciate your skills and wanted to personally thank you and...
I received an email yesterday from a Restorative Yoga group-class student. She survives bipolar disorder and trauma and is in recovery for addiction disorder. She is in her 50’s.
“I recently (in the last few weeks) experienced a panic attack in the middle of the night and woke up...
“I’ve been meaning to e-mail you and tell you how much I enjoyed your class. It was absolutely wonderful and relaxing!” - D. Dornan
Restorative Yoga classes and workshops are offered to relax the body and soothe the mind. Here are some tips for any...