Hi Brooke,

Thanks for today’s session.  And thanks for taking such good care of JT, he felt really nurtured and safe.  We both needed that.

I’m bummed that I will be missing meditation tomorrow night.

I’ve been wanting to share with you how profoundly restorative yoga...

Brooke,

I am so pleased to have been introduced to you and your fine restorative teaching skills.  I have been doing yoga for a good part of the past 17 years, and your class takes me on such a deep, inner journey.  I so appreciate your skills and wanted to personally thank you and...

I received an email yesterday from a Restorative Yoga group-class student. She survives bipolar disorder and trauma and is in recovery for addiction disorder. She is in her 50’s.

“I recently (in the last few weeks) experienced a panic attack in the middle of the night and woke up...

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 “I’ve been meaning to e-mail you and tell you how much I enjoyed your class.  It was absolutely wonderful and relaxing!” - D. Dornan

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Restorative Yoga classes and workshops are offered to relax the body and soothe the mind. Here are some tips for any...