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A close up headshot of Brooke West, a white women with brown hair and green eyes, smiling and wearing a periwinkle blue t-shirt and standing in a field of yellow wild flowers.
My Story addiction anxiety depression meditation my story recovery suicide trauma yoga therapy Jun 08, 2021

I am a Yoga Therapist and meditation teacher. I work one on one and in small groups with people seeking recovery from traumatic stress, spiritual emergency, anxiety, depression and transformational crises. I host workshops and trainings and speak at international conferences.

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The Latest: Testimony and Promise bipolar disorder testimonials trauma Feb 19, 2015

I received an email yesterday from a Restorative Yoga group-class student. She survives bipolar disorder and trauma and is in recovery for addiction disorder. She is in her 50’s.

“I recently (in the last few weeks) experienced a panic attack in the middle of the night and woke up...

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Brooke West, BSc, C-IAYT

Yoga Therapist

Brooke is a longtime student of Raja yoga and has been teaching yoga and meditation since 2005. She is an innovative researcher, dedicated educator and a compassionate peer support group facilitator. She thoughtfully helps integrate and further the well-being of those who have had spiritually transformative experiences.

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Recent Posts

Now Offering In Person Classes at The Olympia Yoga Sanctuary! Nov 04, 2021
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My Story Jun 08, 2021

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