Current details through March here
∞ MANTRA A Documentary Film Showing Friday, January 18 at 6:30pm and 8:30pm (two viewings)
The Phenomenon of The Sanskrit Effect and the Benefits of Chanting and Kirtan – offered by free will donation
Restorative Yoga for Anxiety and Depression Release -led by Brooke
Saturday, January 19
2pm – 4:30pm
∞
Know Yourself: Aroma Freedom Technique and Essential Oils
with Erika Indrani Eddy, LAc, Yoga teacher, certified Aroma Freedom Technique Practitioner
Monday Jan 21st 5:30 – 7:30pm $35 ~ Drop-ins welcome ~ More info here
∞
Reiki I Training
with Erika Indrani
Saturday, January 26
12pm – 4pm
Heal yourself and others with this gentle, hands-on practice
Contact Indrani here for details
∞
Dive deep with restorative poses to support full release and ease in the body…
Pause. Feel. Breathe
Restorative Yoga and Essential Oils
Monday January 28
6:00pm – 7:30pm
In each pose, an essential oil blend from the Young Living Feelings Kit will be included with an affirmation to help integrate body and mind. The blends used are:
Harmony, Forgiveness, Inner Child, Present Time, Release, Valor
Each attendee will have the option to take home a roller blend with the oil of your choice to continue the benefits and transformation for $5. $25 Walk-ins welcome! Led by Erika Indrani Eddy
∞
Tuesday, January 29,6:30pm – 8pm
A Masochist’s Introduction to BDSM: hear true tales of BDSM exploration that resulted in healing old sexual wounds, discovering untapped sexual power and embracing play. Led by Jayna Dickens, Somatic Intimacy Coach. $20.
∞
Weekly Classes
Tuesday Mornings
Gentle Yoga
9:30am
with Erika Indrani
$15
Weekly Classes
Restorative Yoga and Meditation
Wednesdays and Thursdays
with Brooke
5:45pm – 7:15pm
$15
These classes are for all levels;
no experience necessary and a great introduction for people new to Yoga, in recovery of all kinds and needing gentle movement and deep relaxation.
Weekly
Women’s Intimacy in Al-Anon
Fridays Noon
*Unless indicated, drop-ins are welcome, just come on by! No experience necessary.
One on One Yoga Therapy with Brooke
Please contact Brooke by email with inquiries.
Find us at Brooke West Yoga Therapy
7730 Morro Road suite 207
Atascadero Center near Curbaril, enter the driveway from Morro Road
Building in back of the lot, upstairs
in beautiful Atascadero
Please contact Brooke by email with inquiries
On Facebook https://www.facebook.com/brookewestrestorativeyoga –